The Perfect Time to Ask: What Needs Converting in My Soul?
For many of us, the day doesn’t truly begin until we’ve had that first sip of coffee. It’s a familiar ritual—the aroma filling the air, the warmth of the mug in our hands, the quiet before the day’s demands set in. But what if this moment could be more than just a wake-up call for our bodies? What if it could be a wake-up call for our souls?
In the Catechism of the Catholic Church (CCC 1428), the Church speaks of second conversion—an ongoing process of spiritual renewal, deeper repentance, and turning back to God each day. Unlike the first conversion, which happens at baptism, this second conversion is the daily call to realign our hearts with Christ.
Your morning coffee can be the perfect time to ask: What needs converting in my soul today?
The Stillness of Coffee: A Pause for Reflection
In the modern world, silence is rare. Our days are filled with noise—emails, social media, meetings, and responsibilities pulling us in every direction. But that first cup of coffee offers a brief, sacred pause.
Before reaching for your phone or rushing into the day, take a moment. Breathe it in.
☕ Breathe it in. The scent of fresh coffee is an invitation to awaken—not just the body, but the soul. That’s why we encourage you to take that extra second or two to pause and enjoy your coffee before drinking by smelling it and thinking, “Taste and see that the Lord is good.” (Psalm 34:8)
In this quiet moment, consider what God might be calling you to change. Are there habits, attitudes, or distractions that pull you away from Him? Are there sins you’ve justified or virtues you’ve neglected?
This simple act of pausing with coffee can become an examination of conscience, a time to invite Christ into your morning and ask for His grace to begin again.
St. Peter’s Second Conversion: A Model for Us
One of the greatest examples of second conversion is St. Peter. He experienced his first conversion when he left everything to follow Jesus (Luke 5:1-11). But after denying Christ three times, he needed a deeper transformation.
After the Resurrection, Jesus appeared to Peter and asked him three times: “Do you love me?” (John 21:15-17). With each response, Peter’s love was renewed. This was his second conversion—a movement from fear to love, from doubt to unwavering faith.
Like Peter, we all need daily moments of conversion. Our faith is not static; it requires constant renewal. What better time to reflect on this than with your morning coffee?
Conversion is a Journey, Not a One-Time Event
The beauty of second conversion is that it’s not about perfection—it’s about progress. Every day is an opportunity to turn back to God, to realign our hearts, and to grow in holiness.
Here’s a simple morning practice to integrate conversion into your coffee routine:
- Breathe it in – As you hold your coffee, take a deep breath and remember that God’s mercy is new every morning (Lamentations 3:22-23).
- Ask the question – What needs converting in my soul today?
- Offer it to God – Invite Him into your struggles, fears, and weaknesses.
- Take the first step – Identify one small way to grow in holiness today.
Transform Your Morning Coffee into a Moment of Grace
Your morning coffee can be more than just a routine—it can be a ritual of renewal. As you savor the warmth and flavor, let it remind you of God’s presence in the ordinary moments of life.
The saints (like St. Peter!) remind us that holiness is found in the little things—washing dishes, working faithfully, and yes, even drinking coffee. Let this daily ritual become a moment of second conversion, drawing you closer to Christ, one sip at a time.
☕ Coffee is a gift. Use it to fuel more than your body—use it to fuel your soul.
Find your saintly companion to accompany you every morning—like our St. Peter roast!
