STORMING HEAVEN ONE BREATH AT A TIME

We have little moments throughout our day, but it can seem hard to take them to pray because…well, prayer can take a while sometimes. But the strength of prayer isn’t in it’s quantity but in it’s quality—a short prayer can be just as effective as a long one, so long as we keep up the habit of praying regularly! That’s where the notion of “arrow prayers” comes in.

Just like one small arrow cuts through the air to reach its target, arrow prayers are quick, powerful petitions that rise swiftly to God. These short prayers take just seconds to say but can penetrate fear, darkness, or distraction, turning our hearts immediately toward heaven.

When we feel overwhelmed, weak, or uncertain, these brief yet faith-filled invocations can anchor us in God’s presence. The enemy despises arrow prayers because they demonstrate our trust in God’s providence and love—even in the most fleeting moments.

The beauty of arrow prayers is their simplicity. Even a single phrase—like “Thy will be done”—carries immense spiritual power, reflecting the very words Christ gave us in the Our Father.

☕ Breathe it in. Just as the rich aroma of coffee signals a new beginning to the day, these simple prayers can refresh the soul, drawing us closer to God in every moment.

Arrow Prayers to Keep in Your Spiritual Quiver

When you need a quick but potent prayer, try one of these:

• “Lord Jesus Christ, Son of God, have mercy on me, a sinner.” (The Jesus Prayer)
• “My Lord and My God!” (The prayer of St. Thomas the Apostle)
• “Jesus, Mary, I love You! Save souls!”
• “God, come to my assistance; Lord, make haste to help me.” (Psalm 69—Introductory Prayer to the Divine Office)
• “Lord, I believe; help me in my unbelief.” (Mark 9:24)
• “May the Holy Cross be my light.” (Jubilee Medal of St. Benedict)

Transform Ordinary Moments into Prayer

The next time you feel anxious, distracted, or in need of strength—whether you’re waiting for your coffee to brew, commuting to work, or facing a difficult situation—launch one of these spiritual arrows to heaven.

These simple yet powerful words are a reminder that God is always near, ready to receive our prayers, no matter how short or sudden.

☕ Start your morning with coffee and a prayer. As you sip, take a moment to pause, breathe in, and send a quick arrow prayer straight to the heart of Christ. Because a simple deep breath between sips is the perfect way to pray!